HATHA YOGA in Basel
City studio & St. Johann studio
The roots of yoga
In addition to the classic asanas, which are explained and executed precisely in Hatha, these classes include multiple breathing exercises, seated poses and inversions
Be gentle and mindful
These simpler exercises are explained carefully and executed mindfully. Complemented with breathing exercises and relaxation poses. Suitable for beginners, those with physical limitations and more seasoned yogis.
A beginner's mind
In this class you will learn the basic postures and their variants with calmness and care–ideal for beginners, but also suitable for experienced yogis.