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VINYASA YOGA in Basel

City studio & St. Johann studio

Vinyasa

Go with the flow

Spirit: flowing | supportive | playful

Strength: moderate | strenuous

Tempo: moderate | lively

Difficulty: medium | difficult

Breath is your guide through these energizing yoga sequences and helps bring the mind to rest and guide your consciousness into the present.

Slow Vinyasa

Find your alignment and breathe

Spirit: centered | mindful | powerful

Strength: gentle | moderate | strenuous

Tempo: slow | moderate

Difficulty: easy | medium

Staying longer in individual poses makes it possible to "work" more precisely and adapt to your needs. After this class you should feel relaxed, but still pleasantly challenged and strengthened.

Functional Vinyasa

Know your body

Spirit: mindful | focused | precise

Strength: gentle | moderate

Tempo: slow

Difficulty: easy | medium

In addition to the classic asanas, which are explained and executed precisely in hatha, these classes include multiple breathing exercises, seated poses and inversions

Studio St. Johann

Mülhauserstrasse 50

4056 Basel

2. Stock

Studio Innenstadt

Aeschenvorstadt 57

4051 Basel

Vorderhaus A, 3. Stock

 

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