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Yoga courses

Vinyasa yoga

Power Yoga

Hatha yoga

Yin yoga

Prenatal yoga

Teen yoga

Yoga Nidra

MBSR courses

No matter the style of yoga, in our classes mindfulness, joy and ease of practice are in the foreground. Even when the going gets tough in a vinyasa or hatha class and the sweat starts to drip, we don't lose sight of the essential qualities of yoga itself–inner freedom, equanimity, non-judgement and presence. You are always invited to use props and adapt the practice individually to your needs.

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Vinyasa yoga

Go with the flow

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Hatha yoga

The roots of yoga

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MBSR & meditation

Here & now

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Power yoga

Simple but not easy

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Prenatal yoga

Calm and strenght

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Yoga Nidra

The yogic sleep

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Yin yoga

Relax into the present moment

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Teen Yoga

For You

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Sunday classes

A colorful mix

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