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Yoga courses

Vinyasa yoga

Hatha yoga

Yin yoga

Prenatal yoga

Meditation

Yoga Nidra

No matter the style of yoga, in our classes mindfulness, joy and ease of practice are in the foreground. Even when the going gets tough in a vinyasa or hatha class and the sweat starts to drip, we don't lose sight of the essential qualities of yoga itself–inner freedom, equanimity, non-judgement and presence. You are always invited to use props and adapt the practice individually to your needs.

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Vinyasa yoga

Go with the flow

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Prenatal yoga

Calm and strenght

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Sunday classes

A colorful mix

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Yin yoga

Relax into the present moment

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MBSR & meditation

Here & now

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Hatha yoga

The roots of yoga

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Yoga Nidra

The yogic sleep

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