DEEP RELAX in Basel

Just Relax​

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​Deep Relax is a mix of:

- simple pranayamas ans breathwork

- gentle Yoga postures

- Yin Yoga

- Yoga Nidra

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We created this class in a way, that it doesn't require any physical strength, knowledge or fitness in order to allow anyone to join. The combination of effective yogic techniques brings deep relaxation into body and mind and allows you to go back into your daily life fresh and with more clarity.

Just try!