MARK STEPHENS - Workshops and Masterclasses

Join us for this wonderful immersion! On Thursday night, Mark will introduce his new work "Yoga For Better Sleep". This lecture and class can be booked separately. The main immersion takes place from Friday afternoon until Sunday evening. The topic will be "Anatomy, Alignment and Adjustments".

This immersion is not only for yoga teachers, but for everyone, who wants to know more about the physical aspect of the modern yoga practice. There are no special requirements concerning your experience.

For yoga teachers: The total 20hrs of education (Anatomy, Alignment and Adjustments) can be added on your Yoga Alliance account, in form of a further education (YACEP). 

Language: English

Details and Pricing:

YOGA FOR BETTER SLEEP

Thursday, 19 August:

18:30 - 21:00 Lecture (1h) and Masterclass "deep relaxing" (1.5h)

Price: CHF 90.- (75.- reduced)

ANATOMY, ALIGNMENT, ADJUSTMENTS (20h Yoga Alliance)

Program:

Friday, August 20

14:00 - 17:30 Anatomy, Alignment & Adjustments - Workshop

18:00 - 20:00 Masterclass

Saturday, August 21

08:00 - 10:45 Anatomy, Alignment & Adjustments - Workshop

11:00 - 13:00 Masterclass

14:00 - 18:00 Anatomy, Alignment & Adjustments - Workshop

Sunday, August 22

08:00 - 10:45 Anatomy, Alignment & Adjustments - Workshop

11:00 - 13:00 Masterclass

14:00 - 16:30 Anatomy, Alignment & Adjustments - Workshop

Price for the entire weekend:

CHF 495.- (415.- reduced, only for students)

Questions and registrations can be placed here: nico@voltayoga.ch