MASTER CLASS with Stephen Thomas - 2 spots open!
Sun 19 Jun
|Basel
Find more stability, openness and growth in your asana practice. Clear directions on subtle refinement as well as key alignments.


Zeit & Ort
19 Jun 2022, 09:30 – 12:30
Basel, Mülhauserstrasse 50, 4056 Basel, Schweiz
Über die Veranstaltung
MASTER CLASS with Stephen Thomas
Alignment in Asana - Dynamic, Restorative, Insightful
For students and teachers of Yoga Asana and Pranayama!
In this master class, there is a focus on looking at subtle refinement as well as key alignments that make the pose feel more stable and open. There will be clear direction on modifying and refinding the Asana to match your needs so that personal growth can take place.
Pranayama/Kriya is included in the session to create space and insight which supports the Asana work.
This is a Level 1/2 course with some experience in Yoga required. It is not ideal for raw beginners. Note: for those with experience but suffering from challenges in the certain areas of the practices, physical or energetic blockages, vulerable areas in the body – this master class is ideal.