MASTERCLASS with Anya
Sat 31 May
|Basel
This complete practice includes asana, pranayama and meditation. Suitable for yogi:nis with some experience in asana.


Zeit & Ort
31 May 2025, 16:00 – 18:30
Basel, St. Johanns-Vorstadt 88, 4056 Basel, Schweiz
Über die Veranstaltung
MASTERCLASS - Effortless Effort
With Anya Häusermann
The class will begin with some simple breathing techniques to find presence, focus and create a generous breath. We will discover the specific qualities of our in- and exhales and the gentle activation of our bhandas, which will be of help later on in the asana part.
In the Vinyasa yoga part we are looking for a powerful and deep experience accompanied by grace and lightness. While being very present with our body and breath, we can move gently towards our boundaries and respectfully test them in order to find more space.
Moving through a powerful Vinyasa yoga sequence with sometimes flowing transitions and interesting variations, there will also be enough time for you to find your own expression and deepen your poses.
To round the practice, there will be a guided sitting meditation of about 25 minutes, where the effects of the…