PRENATAL YOGA in Basel

This class was created for all soon-to-be moms.

The calm, sometimes stronger, sometimes softer Slow Vinyasa/Hatha practice is designed for pregnant women. Breathing exercises and short meditations give a nice rounding to the class and a special shavasana invotes you to completely relax.

Treat yourself with yoga in this particular time of your life and find, focus, strength, trust in your body and a calm mind.

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No prior knowledge or yoga experience needed! 

Language: (Swiss-) German

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Monday, 18:30-19:30 wit Rahel, Studio St. Johann 

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--> Just drop by :)