PRENATAL YOGA in Basel

This class was created for all soon-to-be moms.

The calm, sometimes stronger, sometimes softer Slow Vinyasa/Hatha practice is designed for pregnant women. Breathing exercises and short meditations give a nice rounding to the class and a special shavasana invotes you to completely relax.

Treat yourself with yoga in this particular time of your life and find, focus, strength, trust in your body and a calm mind.

​

No prior knowledge or yoga experience needed! 

​

Monday, 18:30-19:30 wit Rahel, Studio St. Johann (D/EN)

Thursday, 18:00-19:00 with Isabelle, Studio St. Johann (this class is in German)

​

--> Kein Voranmeldung nötig, komm einfach dazu :)